Posts by: tim

What Is High Cholesterol?

On January 21, 2016 By

While most people of a certain age are generally aware that standard blood tests measure cholesterol, it’s worth understanding a more about what is being measured and why.

What is Cholesterol?

Cholesterol is a fatty substance created in the liver, and its presence is required throughout the human body to make vitamin D, hormones, and […]

Continue Reading

After receiving a high cholesterol reading from my doctor, I put together a plan to lower my cholesterol to a healthy level naturally, without medication.

Understanding of my own health
Prior to my high cholesterol reading, I was never conscious of nor did I care about connections between cholesterol and blood pressure with heart disease.  As […]

Continue Reading

In 2014, New York became the 19th state to make learning how to perform CPR and use automated defibrillators (AEDs) a graduation requirement for its high school students.  The law requires the state Commissioner of Education to make recommendations on training students in providing CPR and using AEDs.  The law only requires that school children […]

Continue Reading

How to Cook Lower Calorie Rice

On April 1, 2015 By

Rice is a plentiful start that, even when steamed, isn’t very good for your help, so many cooks – and scientists – have been working to figure out how to cook lower calorie rice that still tastes good.  However scientists at a school in Sri Lanka believe that they’ve cracked the code to produce lower calorie […]

Continue Reading

After being diagnosed with a high LDL cholesterol count and borderline BMI measurement several years ago, I evaluated several meal and activity tracking programs for my iPhone before eventually selecting Lose It! from Boston-based developer FitNow.  I use Lose It! to help meet my diet and weight-loss goals and track fat and calories by entering my meals and snacks as […]

Continue Reading

CPR Training Required for Graduation

On September 22, 2014 By

The state of Texas recently passed a law, which Governor Rick Perry signed into law, that required high school students to receive CPR training in order to graduate. The law, Texas House Bill 897, ensures that area high school teachers received CPR training from the American Heart Association, who in turn will train primarily 9th and […]

Continue Reading

Two brothers have patented a CPR device that automatically forces air into the lungs of a person in cardiac arrest and, by eliminating the need for mouth-to-mouth contact, hope to improve the survival rate of heart attack victims.

The device started out as a high school research project and consists of a plastic […]

Continue Reading

Sweden has instituted a country-wide program where citizens can enroll to receive an SMS when there is a heart attack victim nearby, allowing them to reach them faster than an ambulance and provide CPR.  Over 1,500 people with CPR skills have enrolled in the program, called SMSlifesavers (smslivraddare in Swedish).  When its call center receives […]

Continue Reading

Common Sense CPR provides infant, child, and adult CPR training classes every month in Brooklyn and New York City.  Administering CPR to infants and children is similar to adult CPR with some key differences.

Infant CPR training is offered monthly in Park […]

Continue Reading

Zombie Video Promotes CPR Training

On October 10, 2012 By

This new Halloween-themed public service video, called The Undeading and produced the Heart and Stroke Foundation Canada, features zombies to promote to use of hands only CPR.

The video demonstrates that hands only CPR is so simple, that even a zombie could do it.  (While the clip shows the victim ‘waking up’ after zombies […]

Continue Reading