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Updated on Feb 18th: Added information about additional breast cancer and research fundraising walks and runs around the world.
The Susan G Komen for the Cure charity sponsors races around the country to raise money in the fight against breast cancer. I have sponsored a few racers [...]
Continue Reading →I’m posting this not because coffee is in itself good for you, but because, in this particular instance, it’s being used to bring hope and purpose to people displaced by the tsunami in Japan.
Japanese coffee enthusiast Yoshi Masuda drives through the stricken countryside with [...]
Continue Reading →The last few years it would have been hard to miss the health care debate between political parties, in the press and, for some of us, between friends and family. The ever-increasing cost of health care as well as the concern with funding Medicare promises to the elderly in the future have been key drivers [...]
Continue Reading →In keeping with time-honored traditions it is time to create a list of resolutions for the new year. This year I plan to lose weight, spend smarter through my Flexible Spending Account (FSA) and on vitamins that work, and take control of my own health care by getting copies of my medical records. I’ve listed [...]
Continue Reading →Regular exercise is key to losing weight, but, according to a new study published in Psychological Science, women who wrote about their most important values 15 minutes a day lost more weight than those who didn’t.
This makes a lot of sense: thinking about yourself positively and what’s important to you [...]
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I recently read about how to set more relevant and effective new year’s resolutions. At the year’s end, I am typically not a resolution-setter. My problem with setting new year’s resolutions are three-fold:
Focusing on my perceived shortcomings driven by my own insecurities, not necessarily what I really need to work on Setting [...]
Continue Reading →Regardless of your role, life on a farm operates at a slower, if more physical, pace than the one many of us lead in offices, warehouses or taking care of kids at home. My step-grandfather raised horses and livestock, and I vividly remember the smell of oats and hay, long walks outside to carry out [...]
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- Helping Japanese Tsunami Victims with Coffee | Chemical Cake on Japanese Coffee Enthusiast’s Hope Cafe
- tim on Health Resolutions: Lose Weight, Spend Smarter and Take Control
- Hands-only CPR Video | CPR.COM on “In every CPR class, you’re taught, even before you do anything, you call 911″
- Bob Mellish on 7 Ways to Reduce Meat in Your Diet