The Wall Street Journal published an article about how to reduce the risk of a heart attack entitled “The Guide to Beating a Heart Attack”. It’s well known that most of the risk of a heart attack is associated with factors that are within a person’s control, including cholesterol, blood pressure, physical activity, smoking and […]Continue Reading →
The Boston Athletic Association, which organizes the Boston Marathon, produced a “hands only” CPR instructional video. The Boston Marathon will be held on April 16th, and creating awareness of hands only CPR may save lives of participants and viewers.
Cardiac arrest happens at races more frequently […]Continue Reading →
Updated on Feb 18th: Added information about additional breast cancer and research fundraising walks and runs around the world.
The Susan G Komen for the Cure charity sponsors races around the country to raise money in the fight against breast cancer. I have sponsored a few racers […]Continue Reading →
Tagsamerican heart association boston marathon british heart foundation budget cholesterol cpr Diet exercise farms flexible spending account fsa generic drugs genetically modified goal setting groceries hands only cpr Happy new year health insurance high school in season journal lose weight medical records myths organic plu codes produce red cross relaxing resolutions running selzter shopping smslifesavers spend less statins training vacation video vitamins walking website weight loss welcome wellness screening