Free CPR/AED training classes will be offered to people who live, work, or congregate in Washington DC during the entire month of June 2016. Classes will be held at Department of Parks and Recreation facilities in each of the city’s eight wards, from 6-9PM. All classes will be taught by instructors licensed and certified by[…]
Many people refer to cardiac arrest and heart attack interchangeably, without knowing the actual difference between the two terms. What is Cardiac Arrest? Cardiac arrest is caused by an electrical malfunction that interferes with heart’s regular beat, resulting in arrhythmia, (irregular heartbeat). Arrhythmia prevents the heart from supplying blood to the brain and other organs,[…]
Determining how to lower your high cholesterol reading requires first taking a baseline measurements of your weight, waist size, diet, and activity that are potentially relevant to your cholesterol. What is a baseline? A baseline is simply a measure of current state. You’ll take measurements and compare them to the ideal when figuring out how to go about lowering your[…]
While most people of a certain age are generally aware that standard blood tests measure cholesterol, it’s worth understanding a more about what is being measured and why. What is Cholesterol? Cholesterol is a fatty substance created in the liver, and its presence is required throughout the human body to make vitamin D, hormones, and[…]
After receiving a high cholesterol reading from my doctor, I put together a plan to lower my cholesterol to a healthy level naturally, without medication. Understanding of my own health Prior to my high cholesterol reading, I was never conscious of nor did I care about connections between cholesterol and blood pressure with heart disease. As I[…]
In 2014, New York became the 19th state to make learning how to perform CPR and use automated defibrillators (AEDs) a graduation requirement for its high school students. The law requires the state Commissioner of Education to make recommendations on training students in providing CPR and using AEDs. The law only requires that school children receive training[…]
Rice is a plentiful start that, even when steamed, isn’t very good for your help, so many cooks – and scientists – have been working to figure out how to cook lower calorie rice that still tastes good. However scientists at a school in Sri Lanka believe that they’ve cracked the code to produce lower calorie rice[…]
After being diagnosed with a high LDL cholesterol count and borderline BMI measurement several years ago, I evaluated several meal and activity tracking programs for my iPhone before eventually selecting Lose It! from Boston-based developer FitNow. I use Lose It! to help meet my diet and weight-loss goals and track fat and calories by entering my meals and snacks as well[…]
The state of Texas recently passed a law, which Governor Rick Perry signed into law, that required high school students to receive CPR training in order to graduate. The law, Texas House Bill 897, ensures that area high school teachers received CPR training from the American Heart Association, who in turn will train primarily 9th and 10th[…]
Two brothers have patented a CPR device that automatically forces air into the lungs of a person in cardiac arrest and, by eliminating the need for mouth-to-mouth contact, hope to improve the survival rate of heart attack victims. The device started out as a high school research project and consists of a plastic mouthpiece that[…]